NEXUS INSIGHT!
Hey there, NEXUS Community!
Did you know that working out with your spouse or partner can strengthen your relationship, foster teamwork, and build a sense of camaraderie as you work toward mutual goals? It creates quality time together, allowing you to bond in a healthy, productive way while supporting each other’s well-being. Exercising with your person also enhances accountability, as you’re more likely to stick to your routine when someone you care about is by your side! It can improve communication and trust as you cheer each other on, offer encouragement, and celebrate milestones together. Plus, the endorphins released during exercise can boost your mood, fostering a positive and energetic dynamic in your relationship! So grab your favorite person and hit the gym!
UPCOMING EVENTS IN OUR COMMUNITY!
NEXUS SELF-LOVE YOGA! 💕 Move Your Heart, Love Your Soul 💕
No one said Valentine's Day is just for the couples!!! So, join us on Saturday, February 15th at 5:30-7:30 for a special self-care yoga session focused on self-love and heart health. 🧘♀️As we honor Heart Health Awareness Month, this class blends the physical benefits of yoga—boosting circulation and supporting cardiovascular health—with the emotional practice of nurturing your inner self.
Through mindful movement and heart-opening poses, you’ll leave feeling stronger, calmer, and more connected to your body and soul. 🌟 Let’s celebrate the love that starts from within! ❤️ #SelfLoveYoga #HeartHealthMonth #LoveYourself
REGISTER HERE:
NEXUS BINGO!
🎉 NEXUS BINGO IS ON! 🎉 From Feb 17th-28th, we’re turning your workouts into a game with the NEXUS Bingo Challenge! 🔥 It’s just a $30 buy-in, and there are multiple ways to win—plus bragging rights, of course. 😏
🏆 How to Win:
✅ First to 5 in a row = FREE NEXUS sticker 🎟️
✅ First to diagonal = FREE NEXUS shirt 👕
✅ First to blackout = $50 off next month’s membership! 💰
🔹 How to Play: Each bingo square = a movement + reps. Complete it, get a stamp! 🏋️♀️ You can earn 2 stamps per day, so plan your strategy wisely!
Register here: https://thenexuscommunity.pushpress.com/landing/events/cal-ad8e9cb2-c348-4d95-9549-3457/login
NEXUS EDUCATION CLASS!
🏋️♂️✨ Elevate Your Fitness IQ! Join our educational fitness class February 18th from 6-7:30pm where we break down the ABCs of movements! From mastering sit-ups to perfecting pull-up modifications and swinging kettlebells with finesse, we've got it covered. 🤸♀️ Your NEXUS coach will be your fitness compass, ensuring you navigate every move safely. 🌟 Let's dive deep into injury prevention and empower you with the wisdom to spot movement faults. Because everyone deserves to move functionally and fearlessly! 💪🧠
REGISTER HERE:
February COUPLES DEAL!
💪💑 Lift, Laugh, Love Together! 💖🏋️♂️ This month at NEXUS, couples get a powerhouse deal – sign up and enjoy a fabulous 2x a week membership for 20% off both memberships! Strengthen your bond and your bodies with the perfect fitness companion. 🌟 Don't miss out on this exclusive offer – because couples who lift together, stay together! 💪🚀 Sign up now and let the fitness journey begin as a dynamic duo!
FEBRUARY VENDOR SPOTLIGHT!
Meet NEXUS Vendor, Sean Rimmer of Run Potential!
Originally from Buffalo, NY, Sean has been residing in Colorado Springs since 2016. He graduated from Daemen University in Buffalo, NY with his Doctorate in Physical Therapy in 2016. He earned his National Board Certification in Orthopedics through the American Physical Therapy Association in 2020. As a Physical Therapist, he has practiced in the emergency department and outpatient setting. He recently started his own out-of-network physical therapy practice in January of 2022 with a focus on treating runners and active goal-oriented adults dealing with musculoskeletal pain or injury. He is a husband to a lovely wife, Abrianna, and a dog dad to a 3-year old rescue dog, Sadie. In his spare time, he enjoys trail running, mountain biking, hiking, and spending time with his wife & dog.
Interested in a Partnership?
If you are interested in a Vendor Partnership with NEXUS please reach out!
We only have 3 spots remaining for February!
MEMBER SPOTLIGHT!
This month’s member spotlight is on Alexa Weis! Alexa has been a dedicated member of our gym for the past nine months! Her sense of humor brings a lighthearted energy to every workout, and she has shown remarkable progress. One of her signature moments during workouts is her dog-petting breaks, a joyful pause that reflects her love for animals and adds a touch of warmth to the gym environment. Alexa’s positivity and steady progress make her an inspiring and cherished part of our gym community! Come catch her at strength & conditioning and give her a high five!!
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